Hello everyone, I hope you’re well. Today I’d like to share my go-to rituals for my kind of pamper evening. Giving yourself some downtime and TLC is so important, and this is how I like to spend my evening on a night alone, to switch off and treat myself.
Eat A Favourite MealÂ
For me, an treat evening starts with having one of my favourite meals for dinner. It’s something nice to look forward to through the day, and sets the tone for an evening of doing the things you love and that make you feel good. My favourite foods are always Italian themed, and I L-O-V-E chocolate.Â
Run a Bubble Bath
Next up, run yourself a lovely bubble bath with your favourite lotions, salts, bath bombs – whatever you like to use. I enjoy a nice bath bomb, or a lavender bath for when I want to really unwind. I like to light some candles and take a drink in with me. I’ll either read a book in the bath, or sit back and listen to some calming music. Â
Pamper YourselfÂ
This for me involves a face mask, my skincare regime, moisturising my whole body, and putting on fresh pj’s or some loungewear. I always feel pampered, refreshed, and relaxed after doing this.Â
Stick on a Feel-Good Film
Now that I’m feeling fresh and relaxed, I like to stick on a feel good film to stick on, and I can switch my brain off from the world. I love a romantic comedy on nights like this. If all else fails and I can’t decide what to watch, my go-to back up is watching a few episodes of Sex and The City. Â
Have a Herbal Tea and Read Before SleepÂ
This is my final step for any pamper evening – sipping a peppermint or other herbal tea whilst reading in bed before I’m tired enough to sleep. I’m trying to get into the habit of going on my phone less right before sleep, and this is a good alternative to get me into that routine.Â
What are your rituals for a pamper evening?Â
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Only Shelley 
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